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Nov 2, 2026
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NewsTrainingA new consistency for fueling
Built for fueling long distance and long duration on the trails - the new Maurten Gel Mix 480 gives athletes more access to training and racing with Hydrog...
Jul 28, 2026
NewsTrainingBuild your personal fuel plan for race day
No guesswork. No one-size-fits-all. Just personal protocol to fuel performance. Maurten Fuel Planner is a digital tool designed to customize race-day fueli...
Jul 10, 2026
NewsTrainingHow to Manage Race Nerves and Race Strategy While Dialing In Your Pre-Race Taper
As a coach, I've found that many athletes believe the hardest part of preparing for a race is the training itself. The long runs. The early mornings. T...
Jul 1, 2026
NewsTrainingMaurten Additions — overcome flavor fatigue on the trails
Repetition of the same taste — during regular training or long races — can reduce the appeal of fuel. Often known as flavor fatigue, not all athletes will
May 14, 2026
NewsTrainingAsk Maurten Anything — fueling advice
The further you run, the more your body needs carbohydrates — the currency of fueling. Properly fueling makes the difference between finishing your run str...
Dec 10, 2025
NewsTrainingRunderwear Running Bundles: Comfort and Performance for Every Trail
For trail runners, the clothing closest to the skin plays a crucial role, because it is what determines comfort when conditions on the trail can change fro...
Nov 23, 2025
NewsITRA newsEurope's trail runners head to Portugal for the first ITRA National League European Final
On 17 October 2026, qualified runners representing 28 National Leagues will come together in Central Portugal for the inaugural ITRA National League Europe...
Oct 14, 2026
NewsITRA newsPortugal to Host the First ITRA National League European Final
The International Trail Running Association (ITRA) is proud to announce the inaugural ITRA National League European Final, taking place on 17 October 2026...
Aug 3, 2026
NewsITRA newsWho Will Be on the Start Line of Your Races? Check Their Performance Index with ITRA Start List
Did you know that, as an organiser on www.itra.run, you can use the ITRA Start List feature to check the ITRA Performance Index of runners registered for y...
Jul 24, 2026
NewsITRA newsA Strategic Blueprint for Race Directors, Brands, and Leadership in Trail Running
As part of Women's Trail Day, International Trail Running Association (ITRA) hosted a webinar featuring Stephanie Case, Veronica Lang, Fatima Panda, Me...
Jul 16, 2026
NewsITRA newsChanging the Trail From the Inside Out
What drives someone to change a sport? For a long time, conversations around women in trail running focused on how the sport was changing for them. But dur...
Jun 25, 2026
NewsITRA newsFinding Your People on the Trails
How Black Trail Runners is building a community where more people can discover, enjoy and shape the future of trail running.
Jun 17, 2026
NewsPartners and offersITRA announces a new partnership and technical integration with Vert.run
Vert.run is a coaching platform designed for trail runners of all levels, offering personalized coaching from 5K distances to ultra-distance events. Whethe...
Apr 14, 2026
NewsPartners and offersITRA renews partnership with Maurten
ITRA and Maurten are pleased to announce the renewal of their official partnership for a further two years, effective from January 2026. First launched in...
Jan 26, 2026
NewsPartners and offersNew ITRA Brand Partner: Runderwear
We're thrilled to welcome Runderwear as an official ITRA brand partner, a collaboration built on a shared passion for helping runners perform at their...
Apr 16, 2025
- NewsPartners and offers
DYNAFIT becomes the official ITRA partner
We see trail running as an adventure, as an opportunity to test your personal limits and to connect with like-minded people. So many athletes all over the...
Nov 29, 2022